You have heard it said that people are "creatures of habit." Well, nothing could be more accurate.  Over the years we build many constructive habits but we also have destructive, negative habits such as: over drinking alcohol, smoking, gambling, nail biting, trichotillomania (compulsive hair pulling).....

 

 

 

 

It is important when breaking a habit that a person has a strong reason to want to change for therapy to be most effective. Habits  become so conditioned that they happen automatically without much conscious intervention.

 

At the Life Change Hypnotherapy Clinic I have helped countless people kick their habit permanently. As each habit is individual so is the therapy I provide.

 

 

 

 

All habits are subconscious actions so its very hard to break them at a conscious level. Anyone who has a bad habit know they have it but just find it very hard to stop. Hypnotherapy is perfect to help you with this because it works at the subconscious level, where the habit is.

 

Once we find out the subconscious "role" the habit has then we are able to negotiate with that part of your mind which has created these negative actions. (This part of the therapy is called parts therapy).

 

 

Once we have agreement with the habit part we can then future pace.

 

 

 

 

 

 

 

For clients who show signs of anxiety attached to their habit then hypnoanalysis may be required before the habit can be removed. This would require further sessions.

 

 

 

To free yourself from your present symptoms, all consultations at the Life-Change Hypnotherapy Clinic are priced at just £60 per session and includes free re-inforcement hypnotherapy recordings for you to listen to at home which further enhances your desire to succeed. Each session can last upto one and a half hours and are generally conducted on a weekly basis.